Tailored Solutions for You or Your Organisation
Tailored Solutions For You Or Your organisation
Today, Breathe Wright offers a variety of services that can be tailored to meet your needs—whether you’re an individual seeking personal growth or a company looking to improve the wellbeing of your team.
ONE-ON-ONE CONSULTATION & BREATHWORK PROGRAMMES
My personalised breathwork consultations are designed to fit your unique needs, lifestyle, and goals. Whether you’re looking to reduce stress, improve sleep, enhance your physical and mental wellbeing, or cultivate more calm and focus in your daily life, I create a program tailored specifically for you.
During our sessions, I take the time to assess your current breathing patterns, identify areas for improvement, and introduce you to various techniques that best align with your goals—be it Coherent Breathing, Box Breathing, more advanced practices or with breath and movement through Qi Gong. I work with you step-by-step to develop a practice you can easily integrate into your routine, providing ongoing support and adjustments as needed to ensure lasting results.
Whether you're a complete beginner or familiar with breathwork, these sessions are fully customisable to meet you where you are. With each breath, you'll gain more clarity, balance, and control over your wellbeing.
RESILENCE WORKS
WELLNESS SOLUTIONS FOR THE WORKPLACE
"In today’s fast-paced, high-pressure work environment, resilience isn’t just a skill—it’s the key to unlocking focus, creativity, and productivity. At Resilience Works, we make resilience achievable and sustainable for your team. Through our simple yet powerful 90-minute wellness solutions seminars we equip your employees with the tools to manage stress, enhance mental clarity, and boost creative thinking. We understand that time is valuable, which is why our solution fits seamlessly into your busy schedule—helping your workforce thrive both mentally and physically while driving performance and innovation."
Co-created by Amanda Wright and Manu Gallo, Resilience Works draws on our personal experiences in high-stress careers. Amanda, with a background in festival management, and Manu, a professional firefighter, have both seen firsthand the toll demanding roles can take on mental and physical wellbeing. We’ve combined our expertise in breathwork facilitation to develop workshops that tackle these workplace challenges head-on, offering transformative tools for sustainable wellness and performance.
PUBLIC AND PRIVATE
GROUP CLASSES
Whether you're looking to join a community or host a personalised session, my breathwork and Qi Gong classes are designed to promote relaxation, resilience, and a deep sense of connection. These sessions can be done either online or in person, making them accessible wherever you are.
In both public and private settings, online or in person, my goal is to help you cultivate balance, resilience, and inner calm through the power of breath and mindful movement.
Public Classes
These sessions are open to anyone seeking to explore the benefits of breathwork and Qi Gong. I offer regularly scheduled classes, both online and in person, that provide a supportive, welcoming space for all levels. Whether you're a complete beginner or have an established practice, you'll experience the calming effects of mindful breathing and gentle movement while connecting with others who share similar wellness goals. Public classes offer the perfect opportunity to engage with a larger community and enjoy the collective energy that comes from group practice.
Private Classes
For a more personalised experience, I bring breathwork and Qi Gong to your home, office, or private gathering. These tailored sessions, which can be done online or in person, are ideal for individuals or small groups seeking an intimate and focused practice. Whether you're looking to host a wellness session for your family, friends, or colleagues, I work with you to create a program that meets the specific needs of your group. Private classes allow for more in-depth guidance and individual attention, creating a deeply personal and transformative experience.
CREATIVE CALM - THE ART OF BREATH & BALANCE
One of my signature workshops, Creative Calm, merges two powerful modalities: Draw Breath and Qi Gong. In this unique session, participants are guided through an exploration of breathwork as a creative tool, using Tom Granger’s Draw Breath techniques to unlock mental clarity and emotional balance. Paired with the gentle, flowing movements of Qi Gong, this workshop cultivates harmony and between breath and body, reducing stress, enhancing vitality and creating equilibrium within.
Testimonials
Thanks so much 🙏 I feel calm and creative! I especially loved learning about Qi Gong, it feels like a natural advancement of my yoga and meditation practice thank you. I think I'll try the drawing breath exercises with my busy and stressed out colleagues!!
Josephine
Amanda is a creative dynamic woman whom has curated an inspired practical and spiritual practice that arches across Breath, creativity and Qi Gong. Her workshop was very uplifting and I highly recommend her if you are wanting to create more presence and wellbeing in your life.
Miranda
Amanda, thank for your beautiful mahi, I learned so much about breathing, meditation and left energised and at peace.
James
BREATHWORK TOOLKIT EBOOK
In the Breathe Wright Breathwork Toolkit, you'll find ten powerful breathing techniques, a universal tracker, FAQs, and a curated list of resources including podcasts, books, and free guided sessions from world-renowned breathwork experts and integrative medical practitioners.
It's designed to be your go-to guide for enhancing your mental, emotional, and physical wellbeing through the immediate impact of consciously changing our breath.
Plus a bonus recorded 70 minute masterclass where I guide you through the 10 techniques that you can use anytime.
All this for $27
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