Courses, Workshops
& Retreats
Resources to help you move forward
At Breathe Wright, my courses and workshops offer both in-depth learning and practical application in the transformative arts of Breathwork and Qi Gong. Designed to suit a variety of needs and preferences, these offerings are available both online and in person, providing flexibility for participants wherever they are.
Whether you're an individual seeking personal growth, a professional looking to improve focus and productivity, or a corporate team aiming to reduce stress and foster resilience, my courses and workshops cater to all. I create tailored programs for individuals, small groups, and large organisations alike, ensuring that each participant leaves with practical tools they can apply in their daily lives.
My sessions are ideal for:
- Individuals looking for a personal, guided journey into Breathwork and Qi Gong.
- Groups seeking a shared experience to promote relaxation, community and resilience.
- Professionals and Corporate Teams needing practical strategies for managing stress, enhancing focus, and improving overall wellbeing.
These courses and workshops cover a range of topics from foundational breathwork techniques to more advanced practices, and are adaptable to fit the specific requirements of your lifestyle, workplace, or personal goals.
Join me for an experience that blends the wisdom of breath, movement, and mindfulness—whether you're looking for a private, one-on-one session or a group workshop tailored to your community or workplace.
COMING UP
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Tom Granger Live Masterclass
Join the founder of Aria Breath and illustrator of the bestselling book Draw Breath for a practical, science-based exploration of the world’s most effective breathwork technique.
Tom Granger is an author, illustrator, and breathwork educator whose work blends neuroscience, rhythm, and art to make breathing practices accessible to everyone. His Draw Breath illustrations have guided thousands toward calmer minds and stronger hearts, while his Aria Breath musical library turns Coherent
Breathing into an immersive sound journey.
On Wednesday 18 June at 7 PM NZT Tom will join Amanda Wright for a live, 60-minute masterclass that combines gentle instruction, science-backed insights, and a guided Coherent Breathing session set to specially composed music.
Just sign up HERE to receive the zoom link
Body, Breath & Sound Retreat 22-24 August Bali
This retreat uniquely combines the ancient art of Qi Gong, the science of breathwork, and the healing power of sound medicine.
It offers a complete approach to well-being. You’ll not only learn practical exercises to improve your health and tools to regulate your breathing patterns, but also experience deep emotional release, mental clarity, and spiritual connection. It’s a total reset for your entire being.
Earlybird Offer available to 22 July
Check here for full details
RETREATS AND WORKSHOPS DESIGNED FOR YOU
Step into a space of deep transformation with my immersive workshops and retreats. These experiences combine breathwork, movement, and mindfulness to help participants reset, recharge, and reconnect with their inner calm. Whether you’re seeking a half-day workshop or a multi-day retreat, I offer dynamic and restorative sessions designed to enable shifts in
mental, emotional, and physical wellbeing.
I offer other customised workshops and retreats that blend breathwork with mindfulness, movement, and personal development techniques. These sessions can be tailored to your specific needs, whether you're seeking to improve your personal practice, enhance team dynamics
or simply find more balance in life.
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