My path into breathwork and Qi Gong began as a personal journey toward healing, clarity, and balance. What started as a curiosity has since become my calling.

I’ve trained and become certified with world-class leaders in the field:

• Tom Grainger – creator of Draw Breath and Aria Breath, who taught me how to blend science, creativity, and guided breathing into accessible practices including the Queen of all breathing techniques - Coherent Breath.

  
  
  

• Peter Caughey – founder of Forest Rock Qi Gong, where I became a qualified Qi Gong teacher, connecting breath and movement through ancient Eastern practices.

• Steph Magenta – founder of Seven Directions Breathwork, where I’ve studied the depth and potency of conscious connected breathwork, trauma-informed facilitation, and emotional release.

  
  
  

These teachers have shaped my approach — blending the wisdom of tradition, the power of science, and the art of holding space.

From Aotearoa to Bali, the UK, and beyond — I’m traveling the world as a digital nomad, sharing my breathwork and movement practice as I go.

This membership is how I’ll continue to show up for you — wherever I am — and how you can stay connected to your breath, your body, and a global community.